ANALYSIS PARALYSIS

ANALYSIS PARALYSIS

overthinking, internal martial art

These series of post are mainly my own LIMITED thoughts and experience from practicing Yiquan and should be taken with a HUGE DOSE OF SALT.

Are you one of the type of person who likes to do extensive research and due diligence before deciding on something? Do you read articles and books extensively on a topic before deciding to learn an internal art? Perhaps browse the forums, watch Youtube videos and other materials on that subject matter?

All these are perfectly valid and even exemplary behavior before you decide on embarking to take up any internal art. As with any discipline, there are pros and cons to all martial arts and it’s best to find one that suits oneself. And even after making a decision, there’s still a probation period of say, 3-6 months where you can still decide to back away for whatever reason.

However, if you have committed yourself to learning an Internal Art after say a period of 6 months under a trainer, you must be willing to set aside this ‘bookish’ knowledge and focus more on experiential or practical experience. Even though you may be reading a well written and great martial arts book, the issue is that this knowledge is so condensed and deep that it’s difficult to gain even a sliver of understanding from it. To grasp even a single phrase like “Four ounces moves a thousand pounds” (四两拨千斤), requires a lifetime of practice and experience.

Never forget that videos, books and discussions are merely the fingers pointing to the moon, they are merely a means to the end, not an end in itself. A fondness of discussion, empty talk, over philosophizing and sophistry will not get you where you want to go. Read the classics in dribs and drabs. Focus intently on what is being written slowly as if sipping an expensive wine. Do not gulp down that bottle of wine as if it’s water. Then maybe, you can appreciate the true essence within the classics.

Another common issue that may happen is the fondness of playing the Devil’s Advocate. The is often exhibited by continuously challenging the instructions given in the practice of Internal Arts. Why should I practice in this manner? Why can’t I do it MY way? Is this really necessary? Can’t we just skip all this bullshit and get straight to the ‘real’ stuff? If it’s money, you want, I can give you a princely sum and you just teach me the essence of the Art instead of prolonging the lessons needlessly.

The problem here is there’s a lack of trust in the instructor or the Internal Art. The learning of an Internal Art is more akin to the apprenticeship system of old. It takes time for the Master to impart his skills to the Apprentice. In these modern times, the instructions are more straightforward and there is less time spent. But it still takes time to impart these skills.

The reason is because in Internal Arts, both the body and mind needs to be trained. We are performing neuromuscular training. And the both the body and mind needs time to acclimatize to these training. Unlike weight training, training in Yiquan needs a great deal more discernment, mindfulness and concentration to do this right. All these skills cannot be imparted quickly, if indeed at all. If you are afraid of being conned, do your due diligence proper on the instructor teaching you before joining. Or at the very minimum, during the probationary period.