意拳要点: 王芗斋 何镜平录

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意拳要点 王芗斋 何镜平录 关注我们，获得更多内容 一、总则︰ 1 、以形为体，以意为用，以静为和。 2 、以形取意，以意象形，形随意转，意自形生，式随意从，力由意发。 3 、松即是紧，紧即是松，松紧紧松勿过正。 实即是虚，虚即是...

意拳断手述要 王芗斋

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意拳断手述要   王芗斋 前言 技击之法，分门别派，要皆以拳套招术为本，而拳套招术具是人之伪造，非发挥本能之学也。意拳之断手，拳套招术一概不用，是以各门各派之所长，归纳为一，所谓 “ 无长不汇集 ” ， “ 集古大成 ” 者是也。意拳之断手，首要劲力均...

意拳拳谱

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意拳拳谱 简介：王芗斋 1959 年著于天津，是其一生武学经验总结之著作，为后人提供了学习大成拳的纲要。 绪 言 禅家者流，乘有大小，宗有南北，道有正邪，学者须从最上乘，具正法眼，悟第一义。若小乘禅，非正法也，论拳如论禅，内家拳则第一义也，外家拳，则...

THE SPIRIT OF INVESTIGATION

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THE SPIRIT OF INVESTIGATION The article below is written by Gregory Fong, an experienced practitioner of Yiquan. You can find more i...

DRAW A SNAKE AND ADD FEET TO IT（畫蛇添足）

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DRAW A SNAKE AND ADD FEET TO IT （畫蛇添足） The idiom “draw a snake and add feet to it” has now come to mean that doing extra work after ...

YIQUAN THROUGH EXPERIENTIAL LEARNING

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YIQUAN THROUGH EXPERIENTIAL LEARNING  Yiquan can only be understood through experiential learning. Watch the video below, it's illum...

DO NOTHING

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DO NOTHING These series of post are mainly my own LIMITED thoughts and experience from practicing Yiquan and should be taken with a H...

WHY ARE CHIMPS STRONGER THAN HUMANS?

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WHY ARE CHIMPS STRONGER THAN HUMANS? What has this do with Yiquan? A lot, really! As discussed in the video, the chimps have less...